Posted in clean beauty, Favorites

Beautycounter: Moisture Edition

I often hear that people want to try Beautycounter but not necessarily purchase a regimen, which I understand. Purchasing an entire regimen can be intimidating! It’s smart to start off with a few staples to introduce to your routine!

For the entire month of April new customers (and email addresses used) get 30% off with the coupon code CLEANFORALL30. That’s a bigger discount than I get as a consultant! In the spirit of sharing the clean beauty love and helping you learn what products are right for you, here are my dry skin picks!
  1. Countertime Tetrapeptide Supreme Cream – This night cream is super thick & indulgent. It’s from the Countertime line for antiaging. It uses a safer alternative to retinol, Bakuchiol. With continued use, you’ll wake up to more radiant, youthful-looking skin for sure. You can slather this cream on top of any other treatment creams you might use for spots or discoloration. It’s definitely one to check out if you are looking to add something extra to just boost hydration at night.

  2. Countermatch Adaptive Moisture Lotion – For your everyday, lasting hydration look no further than our Countermatch line. Perfect for sensitive skin, soaks in quickly, helps even out skintone. This entire line in the white bottles will deliver your skin so much goodness to keep it hydrated and supple. Just read the reviews.

  3. Lotus Glow Cleansing Balm – This is another favorite for dehydrated skin! The uses are endless: it takes off makeup, use it to double cleanse, use on cuticles and elbows, lip balm before bed…

Last but not least do not forget about moisturizing your actual B O D Y! I’m telling you, from internally to externally, hydration is our biggest problem! No matter your preference, Beautycounter has a safer but luxurious and high performing option!

If I have to pick a favorite I would go with the hydrating body lotion, the newly relaunched packaging is refillable and it’s a great everyday staple to hydrate the skin! The luminous hydration body oil also goes the extra mile and is great to pat onto damp skin right out of the shower. Lastly, if you’re just looking for summer in a bottle, look no further than the melting body balm, it will quickly become your favorite with the scent of summer and a formula that melts as you apply!

Don’t forget to apply the 30% off code and you can scoop up a lot of these hydration stars for under $50! That is a great clean additional to your hydration routine!!

Stay hydrated friends! xoxo

Posted in Beauty, clean beauty

How Do I Choose…

If you have followed me for any length of time, you know I am a fan of Beautycounter of course. Naturally a makeup and skincare junkie I truly did love and use the products first, then thought dangit, why can’t I build a business too? So slowly but surely I have done that. Don’t let anyone tell you selling skincare and makeup is silly! The market for clean beauty is literally exploding! Beautycounter has really capitalized on a movement of not only clean ingredients but full transparency in sourcing and production etc. They really do set the standards high for clean beauty. Some months this Beautycounter business has brought me as much as my part-time job does working 29 hours a week, that’s pretty good in my book!

So let’s break down the cleansers Beautycounter offers and I’ll give you my two cents on each!

Countercontrol – This cleanser is one of my go-to’s right now, especially as the months start to heat up and my garage workouts get a little sweaty! It’s deep cleaning, foaming, gentle, not overdrying, and exfoliating. Honestly a little goes a long way so the tube lasts a long time. I really need one to live in my shower and one on my counter, it’s definitely a regular in my routine these days!

Countermatch – Countermatch is the longtime favorite in our lineup! It’s balancing and hydrating, soaks in quickly, and is brightening. I guarantee if you regularly use this line you will see your skin tone balance out and brighten. I used this line exclusively myself for the better part of last year and it’s so great! If your skin is combo/normal or on the dry side, this is a great line! It’s luxurious and will really leave your skin soft.

Countertime – This is our newest line for aging skin. Formulated with a safer alternative to retinol, bakuchiol. This cleanser is oil-based as opposed to our other cleansers, and it helps to maintain the integrity of the skin’s moisture barrier. My best tip is to really rub it into the skin and then use a damp washcloth to wipe it all off. Double cleansing can also help you achieve that clean feeling if you’re not used to oil-based cleansers!

Speaking of Double Cleansing…

…don’t count it out! Especially once you’ve established a full skincare routine! There are benefits, especially done at night!

The benefit of that double cleanse!

However you slice it, I do believe we’ve got a cleanser that is just right for YOU my friend! Let me give you a sample or loan you a whole regime kit if you’re local!

Posted in Beauty, clean beauty, Favorites

Top 3!

Standouts from each skincare line

Beautycounter has been running some killer deals lately in the skincare department! In honor of our upcoming flash sales all this week, I thought I’d detail my TOP 3 products from each skincare line at Beautycounter.

Skincare can definitely be a cocktail of different lines and products so it might take some time to nail down what works for you. Honestly, part of the fun of skincare for me is trying new things!!

Here are my TOP THREE from each line we carry:

Countercontrol is our line for acne or blemish-prone skin. This line is all about clearing up the skin without irritation while balancing skin. If you’re looking for the clean equivalent of the Clean & Clear Pore Cleanser, look no further! The Countercontrol Cleanser is where it’s at! This is an amazing, lightweight, exfoliating cleanser that is great for everyday use in the morning & at night. It has a great lather and just leaves my skin feeling fresh! I was slow to try this line because I thought I didn’t have oily skin but this has been a great addition to my routine every morning! It’s helped to clear up some small under the skin bumps I didn’t even think were an issue. Definitely a standout for me!

Countermatch is our line for more normal to combination skin that’s all about long-lasting (but lightweight) moisture and an everyday glow. Can’t argue with that! This Countermatch Overnight Recovery Cream is super rich and will leave your skin feeling ultra moisturized. You can mix this with our No. 1, 2 or 3 oil for even more hydration at night! Sometimes those nighttime cocktails are the best! I think we often underestimate how thirsty our skin is and this line is great at providing that rich moisture without feeling greasy! This has definitely been a constant in my routine ever since I got it a year ago. I have reordered it a few times!

Countertime is our anti-aging line made safer with the use of plant-derived Retinatural Complex. No more worrying about going out in the sun or harsh ingredients. This Countertime Mineral Boost Hydrating Essence is what you would use as your toner step. It’s honestly like botox in a bottle! (Ok, full disclosure, I’ve never had botox) BUT it does work to tighten skin, minimize pores, and prep the skin for the next step! It’s a different feeling product to apply than your usual toner but you can definitely feel a difference in your skin after applying! A small amount in your hand and press into skin…guarantee if you add this to your rotation it will quickly become your favorite! My bottle of this has lasted me a ridiculously long time as well, a little goes a long way!

What products have you been curious to try? You can take a skincare quiz here to find the line that’s right for you OR let me curate your cart for you!

Stay hydrated!

xoxo

Posted in Cancer, colorectal cancer, Favorites, Uncategorized, Wellness

5 Tips to Reduce Your Toxic Load

Long before cancer creeped it’s way into my life (well, long before I knew it was growing inside me) I had already begun to make lifestyle changes to help to reduce my toxic load. At the time, I didn’t realize this is exactly what I was doing, I just knew I had been becoming more aware of how toxic so many things in my environment were. The processed foods, meat industry, personal care products, even baby food has been found to have high levels of arsenic! “Toxic load” refers to the accumulation of chemicals and toxins in our body that are ingested or absorbed.

I think it’s also important to point out that we are far from perfect as a family on this. No one can practice perfection in this area, it’s too hard! We make safer swaps where we can all while remembering we are human trying our best to navigate this. My kids nutrition is not perfect and I’m sure there will always be areas to clean up. Progress over perfection my friends!

Here are five ways I help to reduce our chemical exposures in our family

  1. Eat vegetarian whenever possible & buy organic fruits and vegetables

    This one is kind of a no-brainer as we’ve all heard it a hundred times. I get it, buying all organic everything isn’t financially possible and that’s when you stick to buying organic items that are on the dirty dozen list. Buy organic when you can and be sure to always thoroughly wash produce (we use a 3:1 water/vinegar solution). In addition, I always lean towards recipes that are vegetarian. Eating vegetarian is cheaper, better for the planet, your health etc. My favorite cookbooks that got me into plant based eating are The Happy Herbivore and Everyday Detox

2. Transition personal care and makeup products to safer alternatives

Our skin is our largest organ and believe it or not, we are absorbing all the products we slather onto our skin and face. I have been using Beautycounter for over a year now for my skincare and makeup products. Beautycounter delivers high performing personal care products while banning a plethora of ingredients. In addition, they are also a B Corp, meeting the highest standards of social and environmental performance. I will also link a great article by one of my favorite beauty bloggers, This Organic Girl, that goes over cleaner beauty options available at Target. Cleaner, safer options are out there and I hope to continue to share all those things I come across on this platform!

3. Never wash plastsic in the dishwasher – switch over to glass storage containers instead of plastic tupperware

Did you know that back in 2018 the American Pediatric Association stated to, “avoid microwaving food or beverages (including infant formula and pumped human milk) in plastic, if possible, don’t put plastics in the dishwasher, and use containers made from alternative materials like glass or stainless steel whenever possible.”

That means that all those cute plastic kid plates, cups, snack containers you have should never be going in the dishwasher. Ever. Even if plastic is labeled ‘dishwasher safe’, it is not. On a personal note, we do still have and use plastic kid plates and cups. I wash them by hand and yes, it is a pain in the butt. We have some stainless steel kids cups we use as well. Will slowly transition over to stainless steel but it’s a process.

4. Take care of your gut

This perhaps seems like a random one but I have never been more aware of how my own gut functions since getting my permanent colostomy. Your bowels are how your body expels waste and toxins from your own body. It’s imperative to keep them working regularly and treat them well. This means drinking a lot of water (I personally aim for a gallon a day) and basically not killing yourself with crap food. I don’t think I need to go into this further. Another huge component of this is getting adequate exercise so your gut can actually process and absorb what’s needed and expel what’s not.

5. Switch to a natural laundry detergent

After trying quite a few more natural laundry detergents I have finally found one that is unscented, comes in small recyclable packaging and actually works on kid stains and sweaty clothes, Earth Breeze laundry sheets! You can get $10 OFF your first order here. This company is great, focusing on zero waste products that actually work. Ditch the scents and opt for unscented as well. I practice this in most products, when there is an unscented version, I will grab that. The less synthetic fragrances, the better.

Small and steady action cleaning up our toxic load can go a long way in improving the health of our families! What are some of the ways your practice this in your home?

Posted in Cancer, Real Life

March Madness

In the spirit of trying to begin things I actually want to do (enneagram 9), I am going to challenge myself to write one blog post a day in March. Just really trying to get this platform going, creativity flowing and improve my writing. I’m sure some posts will be long, thoughtful and deep and others will be just pushing out content but such is life. I’ve given some thought to the kind of content I want to create and I’m sure it will morph but it will include:

  • Colorectal cancer awareness – as much as I always think I don’t want to be defined by my rectal cancer, it is a part of my life. It has affected so much of my life from my physical appearance, fertility, mental state etc. It’s important and I do feel like I have some value to add and share.
  • Clean personal care products – I will continue to share my personal care favorites I find that are safer for our home and skin
  • Gardening tips and hacks – gardening has become such a great respite and hobby for me. Something about getting your hands in the earth + grounding really feeds my soul – I hope to learn more throughout the year and share with you
  • Ostomy life – this is a huge part of my life that I’m still figuring out but I’m also realizing how many people have ostomies. Every time I mention it, someone comes up to me to tell me a story about their ostomy or someone they know. I think there’s a lot of knowledge to share here too and I’m hopeful I can be of service along the way

So thank you so much for choosing to take this journey with me. This challenge is more about keeping myself accountable and getting into the habit of pushing out content everyday. I have had this blog for years and believe it or not, I built it all on my own! There was a lot of hours of troubleshooting to get this thing going. I do think I have value to share but sometimes the action needed can feel overwhelming. So while every piece of writing on here may not blow your mind, thank you for being here and encouraging me along the way.

Let’s make life wonderful!